March 26, 2018

I would say that - first and foremost, such a relationship is a HEALTHY one. That means that there is respect, honor and trust, great communication and deep listening, safety to express one’s feelings, thoughts and needs - and a willingness from both to be curious abou...

Find out the key signs to know if you are in an entanglement or a relationship capable of thriving over the long haul!

Can you relate to this scenario in any way?  Your alarm goes off - and you glance over to see your spouse lying next to you - and the first thought you think is, “Who the heck is that?!” But then, your memories come flooding back & you remind yourself to feel grateful...

What is intimacy anyway?  Intimacy is a hard one to verbalize but many of my clients describe it as a feeling sense that takes years to enrich.  Intimacy truly is about connection on many levels – mentally, emotionally, physically and spiritually.  And, in a long term...

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